YOUR HEALTH IS MORE THAN WHAT YOU EAT.
Your body isn’t broken—and healing shouldn’t leave you more afraid of food.
This is a personalized, whole-body approach that brings together nutrition, digestive support, and nervous-system regulation—so you can move beyond restriction and symptom-chasing, rebuild trust with your body, and finally feel like yourself again.
A DIFFERENT APPROACH TO GUT HEALING
A DIFFERENT APPROACH TO GUT HEALING
Maybe you’ve already tried restrictive diets, supplements, probiotics, testing, or countless protocols—but you’re still bloated, anxious around food, and unsure what your body needs.
Gut healing isn’t only about removing more foods. Your digestion, nervous system, daily habits, stress patterns, and relationship with your body are deeply connected.
My approach helps you:
• Build a personalized nutrition plan that supports your digestion, energy, and hormones
• Improve digestion and gut function without unnecessary restriction
• Use functional testing when appropriate to gain deeper insight into potential imbalances
• Receive supplement guidance tailored to your symptoms, health history, and test results
• Regulate your nervous system and move your body out of chronic stress and protection mode
• Rewire conditioned thoughts, beliefs, and symptom responses that may be keeping you stuck
• Reduce food fear and reintroduce foods gradually to rebuild variety and confidence
• Create sustainable habits and restore trust and safety within your body
HI, I’M ALBINA.
I’m a Holistic Nutritionist and an Integrative Nutrition Health Coach trained through the Institute for Integrative Nutrition, with a BA degree in psychology.
I know what it’s like to feel bloated after almost every meal, fear food, and believe your body is working against you. My own healing taught me that nutrition matters—but food alone isn’t always the full answer.
Today, I combine personalized nutrition, digestive support, functional testing when needed, nervous system regulation, and behavioral change to help women stop chasing symptoms and begin supporting their bodies as a whole.
My goal isn’t to give you another overwhelming protocol. It’s to help you understand your body, feel confident around food, and create changes you can actually sustain.
WAYS TO WORK WITH ME
WAYS TO WORK WITH ME
12-WEEK GUT & NERVOUS SYSTEM RESET
My signature private coaching experience for women who are ready to stop guessing and receive personalized support for their digestion, nutrition, nervous system, relationship with food, and the deeper patterns affecting healing.
Includes:
• 12 weekly 60-minute private coaching calls
• Comprehensive health assessment and personalized roadmap
• Personalized nutrition, meal, recipe, and grocery guidance
• Functional testing guidance when appropriate
• Targeted supplement recommendations
• Complete nervous-system regulation curriculum with guided meditations, EFT, journaling, and practical regulation tools
• Food-fear, habit, belief, and identity work
• Strategic food reintroduction support
• Between-session voice and text support
• Session recaps with clear, personalized action steps
Everything is tailored to your symptoms, history, and goals—so you can stop chasing symptoms and start feeling safe and well in your body.
READY TO FEEL GOOD IN YOUR BODY AGAIN?
You don’t need another random supplement, restrictive diet, or protocol that leaves you with more questions than answers.
Book a complimentary consultation so we can talk about what you’re experiencing, what you’ve already tried, and whether working together feels aligned.
Complete the short application below. Once submitted, you’ll be taken directly to my calendar to schedule your complimentary consultation.
Currently accepting private clients based in the U.S., Canada, the U.K., Australia, and select European countries.